Empowering Health
At Ground Level Nutrition, I am dedicated to guiding you towards a balanced and nourished life.
complimentary Applied Kinesiology / Nutritional Muscle Testing Sessions
available APRIL 21th, 23th, & 24th — one visit per person
For a limited time, I’m opening a second week of complimentary kinesiology / nutritional muscle testing sessions for anyone ready to understand their body in a deeper, more intuitive way. This is a single, focused visit designed to help you feel what it’s like when your care is guided by your body’s own intelligence. No guessing. No overwhelm. Just clear, direct feedback from your system.
Your free session includes:
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A kinesiology assessment to identify stress points your body is carrying
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Nutritional muscle testing to reveal what strengthens — and what drains — your system
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A very simple plan based on your body’s real‑time responses
Why I’m offering this
Many have never experienced care that listens to the body instead of talking over it. This session gives you a chance to feel the difference for yourself.
Ground Level Nutrition
Your body is smarter than you are
Ground Level Nutrition offers a hands-on method connecting real food from an inside out approach. This will be assessed through diet, meal planning, detoxification and purification, plant-based supplementation, muscle and lingual neural testing, and lifestyle modification.
Nutritional support can help the body stand up to challenges. Ground Level Nutrition is proud to partner with Standard Process to help support health and well-being with whole-food based supplements.
Omega-3s are essential fats that support heart, brain, and eye health, reduce inflammation, and are vital for overall well-being.
An Omega-3 Index report provides the following results:
The Omega-3 Index
Omega-6/Omega-3 ratio
AA/EPA ratio
Trans Fat Index
Contact Ground Level to place an order
my story in short
The health world didn’t just interest me, it claimed me. I fell in love with food, with healing, and with the community that naturally forms around people who want to feel better. I’ve always wanted to help others one‑on‑one, and my own story was a good reason why.
I was born with Cerebral Palsy, a quiet misfire in early development that left the pathways between my brain, bones, nerves, and muscles tangled before I ever took a breath. It meant my body learned the world through tension. Every movement was a negotiation, and every step took a little more effort. My nervous system lived like a startled animal, always braced and ready to run.
For 34 years, I moved through life in a body that was doing its best with scrambled instructions, pain humming beneath everything, inflammation shaping my days, and the voices of professionals telling me what I would never do, never be, never reclaim. I adapted. I endured. I survived. But I wasn’t living. I was simply holding on for things to get worse.
Everything changed in November 2015.
At the Averio Health Institute in Mount Vernon, Washington, I experienced what 48 chiropractic adjustments, holistic care, and plant‑based nutrition could do in a single week. I was awakened from my cerebral coma. Each adjustment created a new response in my brain. Over the past ten years I have gone 7 times. My cervical discs and tendons have repaired, and the subluxations in my spine continue to heal. That work continues to rewire my brain and presents me a life I had never known was possible.
That experience opened my eyes to the power we have over our own health, through clean natural foods, movement, and the choice to stay engaged with our bodies instead of disconnected from them.
In June 2017, I graduated from the Nutritional Therapy Association as a Functional Nutritional Therapy Practitioner (FNTP). That training gave me the tools to assess nutritional and supplemental needs and help bring the body back into balance in a natural, holistic way.
And I’m still learning. Still growing. Still expanding my craft so I can help others experience the kind of transformation I was lucky enough to find.
